Great Shape Today

Thursday, May 17, 2012

If you want to lose weight...you have to make sure your diet is "balanced"...what does that mean??? So many carbs vs so many fats vs so much protein....if you're gaining weight...you're getting too many fats and carbs....but do you know the correct amount of protein you should be getting?? 46 grams for women and 56 for men! The meal replacement shakes have the protein your body needs!! $5 gets you started...greatshapetoday.com

Tuesday, May 15, 2012

Did you know that portion sizes are 2 to 5 times bigger than they were in the 1970's??!! That really means that we as the consumer have to know what an actual portion size is111 You'll probably be surprised to know that you're eating 3 to 4 times the amount of cereal or ice cream!!! Check out the label!!! Replace 1 or 2 of those UN-healthy meals...with a meal replacement shake from GREAT SHAPE TODAY!! greatshapetoday.com

Tuesday, May 15, 2012

There are soooo many recipes you can make from the 7 base flavors for great shape today!!! Try the MELON COOLER...2 scoops of the vanilla powder, 1/2 cup cantaloupe or honeydew, 1/2 cup of soy milk, 1/2 cup coconut water and an orange slice...BLEND AND ENJOY!!!! Doesn't losing weight this way sound delicious!!!??? $5 gets YOU started!!!! greatshapetoday.com

Monday, May 14, 2012

So many people use food as "comfort"...whether they're bored, sad, or happy...once in a while that's okay...but if you've been using food to comfort EVERY thing you do...you going to be carrying around alot of extra weight...But don't beat yourself up...you didn't put in on overnight...you won't be able to take it off overnight..."slow and steady wins the race"...and you can use a jumpstart!!! $5 gets you started TODAY!!! GREATSHAPETODAY.COM

Thursday, May 10, 2012

If a product is the "best selling in the world"...do you ever wonder why? Great Shape Today Meal Replacement shakes are the best selling in the world...I think it's because they taste great...or maybe it's because the shakes work!!! (or both)...if you have between 10 and 50 pounds to lose...try these meal replacement shakes!!!! $5 for a 2 week risk free trial!! greatshapetoday.com

Wednesday, May 09, 2012

Are you getting enough protein in your diet?? How about minerals like iron and magnesium...or vitamins? If you're drinking a meal replacement shake from Great Shape Today...then you are!!! If not, $5 gets you started...greatshaptoday.com

Tuesday, May 08, 2012

If you've been feeling sluggish, tired, anxious...your weight may be to blame!! Even carrying around 10 extra pounds can really weigh you down (no pun intended)...so if you're carrying around 10, 20, 30, 50 or more extra pounds...do yourself a favor...and get rid of it...PERMANENTLY!!! $5 gets you started...greatshapetoday.com

Monday, May 07, 2012

I love to watch the Biggest Loser....it is so inspiring!!! People in their 50's, 60's and 70's...in better shape than some 20 year olds!!! Don't let age be your excuse!!!! greatshapetoday.com. $5 gets you started!!! greatshapetoday.com

Wednesday, May 02, 2012

Did you know in most cases...type 2 diabetes can be cured if you're weight is in check and you're eating the proper foods and getting exercise? If you look at how much you spend in prescriptions every month for diseases like diabetes, high blood pressure, and other health issues related to weight...think how much better (and cheaper) life would be without all those pills and doctors appointments!!! Get your 2 week risk free trial for $5 at greatshapetoday.com

Tuesday, May 01, 2012

Obesity has risen in the U.S. from 13% to 34% in the last 50 years!!!! And overweight people call in sick an average of 10 work days per year! Once you decide it's finally time to get healthy...$5 can get you started!! That covers shipping for your 2 week risk free trial of GREAT SHAPE TODAY MEAL REPLACEMENT SHAKES!!